I still remember the first time I ever caught a baby. The family didn't make it to the hospital in time. And suddenly, there was no more time to wonder if I was ready. It was happening, whether I felt prepared or not. I remember feeling two things at the exact same time: completely exhilarated and completely terrified. I looked at that mama and thought, she can do this. I had complete confidence in her. And at the very same moment there was a little voice in the back of my ow

Advocating for yourself during labor is one of the most powerful things you can do to ensure a birth experience that aligns with your...

Pregnancy is a beautiful time, filled with excitement and anticipation. But, it can also feel like you're juggling a million things at...